1 cup of spinach
- 1/2 cucumber
- 2 stalks of celery including leaves
- 3 carrots
- 1/2 apple
- 1/2 cucumber
- 2 stalks of celery including leaves
- 3 carrots
- 1/2 apple
Juicing Tip: Juice cucumbers with their skins on. The dark green skin is a great source of chlorophyll, a phytochemical that can help build red blood cells. Cucumbers also contain silica, a mineral that is good for the skin. Make sure to wash them before making cucumber homemade juice recipes.
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